Blogs

Karen's Corner: The Dirt on Dirt!

by Karen June 13, 2023

Welcome Aspiring & Experienced Gardeners! First, let me hasten to say that I am not a gardening expert. My story is that as Ataxia has pro...

Posted in Gardening, Hobbies, Karen's Corner, Outdoors, Relaxation, Self care, Wellness

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Six Tips for Self-care this Spring

by Ellie May 17, 2023

We all have days where we just don’t feel like ourselves and any task can seem overwhelming or impossible to achieve. For people who have physical ...

Posted in Hobbies, Relaxation, Self care, Wellness

My Love and Hate Feelings on Exercise

by Hannah Xu September 20, 2022

I used to love going to the gym. I love the feeling of being sweaty after exercising. Also, I am a Lululemon girl :) After I was first diagnosed wi...

Posted in Exercise, Self care, Wellness

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My accessible home gym (because working out shouldn't stress me out)

by Liam Dougherty August 31, 2022

Gym culture runs on the traditional ideals of beauty – that we should aspire to have the ideal body. Many gym-goers have transcended this old notio...

Posted in Exercise, Home Technology, Self care, Wellness

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Webinar: "Everyday Products for Accessible Living"

by Katelyn Leader May 13, 2022

This hour-long webinar, presented by Day Undefined for the National Ataxia Foundation, introduces what we do and shares several "everyday products ...

Posted in Balance, Bottles, Cups, Fine Motor, Home goods, Home Technology, Self care, Webinar

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Three products for making life easier at home: super pole, remote outlets, nailclippers

by Jake Tompkins November 9, 2021

As I lost my long term personal care assistant (PCA), I was approved for an accessible apartment I had been on the waiting list for for the better ...

Posted in Balance, Fine Motor, Home goods, Home Technology, Self care, Stability

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