blog

How I keep up my outdoor gardening with Ataxia

by Karen 

June 27, 2025

Category: Karen’s Corner

In a follow up to a few blogs on gardening from 2024, I want to do a brief review of how I am still able to garden outdoors despite the progressive nature of Ataxia.  First, and most important, plan or think-out your gardening activities for each day. Gardening from a chair or wheelchair is most certainly possible.  I do not have to bend far over or (impossibly) kneel or use a gardening bench. 

In a previous post, I suggested 2 methods I prefer (and use), instead of in-ground gardening. By far, most of my gardening is in containers. I will also mention, at this point, it is possible to garden in hay bales as well. It is not something I have done myself, but there are many articles on the subject. The benefit of either of these methods is that you can garden from a seated position (chair or wheelchair) with minimal bending or reaching and no stooping. Working from a seated position will also allow most individuals with Ataxia, in earlier stages of the condition, to use both hands.

My gardens are situated on my deck and at my front door (landing). Tools I keep on hand, include:

  • A Reacher-Grabber (like this one)
  • Standard hand garden tools
  • Long gardening gloves (here are mine)
  • Latex gloves, lined (for muddy, messy work)
  • Long spout, small watering cans
  • Trolley Walker (see below)
  • Utility cart (wheeled, see below)
  • Thick cushions on patio chairs (see below)
  • Empty small buckets and containers

On the deck, I use a TROLLEY WALKER (pictured below), which consists of 2 trays, handles and brakes, but no seat.  I use the trolley to safely carry supplies & water as I move between plants. I cannot walk very long or far with a walker, so I use the trolley in conjunction with strategically placed patio chairs with thick cushions. The 4” thick cushions on the patio chairs make it easy to get back up from a seated position. A tip here, if you are shopping for thick cushions, is to shop for them in person at a home store.  Often, those sold online look puffy, but are not dense or firm enough to provide good support.

A person is sitting at their trolley walker on a terrace with furniture and plants and blue sky.
A person is sitting in front of their trolley walker on the back deck with lots of plants and trees.
A trolley walker on a deck with lots of plants and a chair with a coral 4" cushion.
A trolley walker beside a chair with a thick orange cushion on a back deck with trees around it.

I also use a wheeled UTILITY cart, primarily to keep supplies handy, as well. CAUTION!!!  Though large, the utility cart moves and turns very easily.  However, I do not use it like a “walk-behind” walker. I move it just a short distance ONLY WHILE SEATED!  

A black utility cart with gardening supplies sitting on a back porch.
A black utility cart with gardening supplies is sitting by the bannister of the deck.

There are no water spigots on the deck or convenient to reach, or near the front, so watering is a real chore. During rainy periods, I keep large buckets and containers out (with mosquito ‘dunks’–look them up) to catch rainwater. Wearing lined latex gloves, I dip water and pour into several small watering cans (large cans are too heavy) and make my way around and water each plant.  It is admittedly a s-l-o-w process. I keep promising to have fewer plants in the garden next year (haha). If the weather has been dry for a while, I must simply plan and recruit an able-bodied person to fill several 5-gallon buckets of water and sit them around the deck when I need to water.

Hopefully, these photos will give you a good idea of my container gardening.  Remember, make your garden design personal, manageable, and for your enjoyment!

A lush plant beside a chair with a green cushion and a bird feeder at Karen's front door.
A lush plant beside a chair with a green cushion and a bird feeder with red flowers behind it.

about the author

A black woman wearing a grey headband and silver earrings is smiling at the camera. She has grey hair styled in long thin locs and is wearing a blue jean jacket. There is green grass and sunshine in the background.

Hello! I’m Karen. The basics: happily married 33 years, 2 adult sons, and 2 adopted dogs (now 12 & 13); retired (twice) as an Operations Manager for a giant telecom company; post 2nd retirement went on to teach middle school Special Education (loved it) until my diagnosis with SCA III around 2009. I love just learning and all things creative. My hobbies include photography, furniture & decor up-cycling, gardening, dog behavior-modification training and genealogy. An absolute favorite item I hope to review is the Aerogarden indoor hydroponic gardening unit, which makes growing anything indoors from seed, flowers to salad greens & tomatoes, a breeze! My mantras: Someone said, “I don’t know how you do it.” I said, “I wasn’t given a choice.” And from poet Mary Oliver, “Tell me, what is it you plan to do with your one wild and precious life?”

comments

Add your comments